Maximize Your Strength Mobility Speed Flexibility Performance

Why Iron Mountain Barbell?

IMB Performance is a goal oriented gym located in Aberdeen, Idaho that specializes in performance enhancement, speed development, building elite strength, and maximizing health and fat loss. IMB offers the most comprehensive performance enhancement training and personal training in the country. Our results-driven approach covers every aspect necessary to achieve your goals, whether they involve weight loss, healthier lifestyle, injury rehabilitation, or sports performance, all in an environment that cultivates positive, confidence, and success.

On-Site Coaching

We specialize in getting athletes faster, stronger, and more powerful. We train smarter than the competition and instill high level confidence in our kids. You can expect immediate feedback & facilitating greater understanding and skill development.

Our tailored to you and your goals adult on site training is designed to help you move better and become healthier than ever before, in an environment that motivates and encourages you every step of the way.

Online Coaching

Apply for our individualized remote training option. Our coaches will reach out within 24-48 hours for an initial consultation.

You can expect a custom program, video demonstrations, open communication lines with your coach, and the ability to track and receive feedback on your nutrition.

Comprehensive Movement Assessment
Initial Speed and Vertical Jump Testing
Goal Setting and Development Planning

Free Introduction and Assessment




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